Doctor's Note
A short opening note from one of our three physicians, in their own words.
The Honest Dose by Vita Bloom Labs
A monthly health briefing from three physicians
One email on the first Tuesday of every month: the health news worth knowing, honest takes on supplement trends, answers to your questions, and one practical thing to do for your health that month.
- Free, one email a month
- Written and reviewed by physicians
- Sources linked, hype called out
- 10% off your first order when you join
What's in each issue
Six short sections, about five minutes to read
This Month in Health
The two or three health and wellness stories that mattered this month, and what they actually mean for you.
Supplement Watch
The supplement trends everyone is talking about, each one rated honestly: real, early, or hype.
Ask the Doctors
Reader questions, answered by the physicians. Reply to any issue to send yours.
From The Honest Dose
The best of our blog that month, from how an ingredient works to how much to take.
Your Health Move
One practical, seasonal habit to try that month.
Who writes it
Three physicians who take what they sell
Dr. Daniel Afar, D.O.
Preventive health, nutrition and longevity, with more than ten years in dietary supplements.
Dr. Ariel Moradzadeh, M.D.
Urologist. Urology residency at Cedars-Sinai and a men's health fellowship at UCLA.
Dr. Nathan Moradzadeh, M.D.
Dual board certified in diagnostic and interventional radiology.
Past issues
Read the archive
The first issue arrives Tuesday, November 3. Every issue is also posted on The Honest Dose blog, so you can read past issues here.
Read The Honest Dose blogThe Honest Dose is for general education and is not a substitute for professional medical advice. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.