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How many capsules make a serving?
Four capsules provide 2.4 g of PeptiStrong®. The bottle contains 120 capsules, or 30 daily servings at the labeled serving size.
How long was the resistance-training study?
The 2025 study lasted 56 days and paired supplementation with resistance training. This is a study duration, not a promise that everyone will obtain the same results within eight weeks.
Does it replace exercise or dietary protein?
No. The cited study evaluated supplementation alongside training. This serving is not a substitute for meeting your overall dietary protein needs.